Rebounding Drills

The following is a listing of all posts in the category of defensive drills for our site.

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Traits of a Good Rebounder This article was originally posted by Texas A&M Women’s Assistant Bob Starkey on his HoopThoughts basketball coaching blog.  You can see the original post and all of his other great coaching resources that he has posted at: Traits of a Good Rebounder Maybe one of the most unglamorous parts of basketball is rebounding yet there is ...

Offensive Rebounding Concepts These concepts were posted to the FastModel Sports Basketball Plays and Drills Library by Jordan Peterson of Positionless Basketball. You can also find out more about FastModel Play Diagramming software by clicking this link: FastDraw This is what Jordan said about the post: Examining some of the recent trends in offensive rebounding concepts. The weak side flood ...

Numbered Rebounding Drill This shoting drill came from the FastModel Sports Basketball Plays and Drills Library. You can also find out more about FastModel Play Diagramming software by clicking this link: FastDraw The drill was contributed by Kyle Gilreath, Head Boy’s Basketball Coach at Astronaut High School, Titusville, FL. Kyle is also the author of the basketball coaching website, Words ...

NBA Rebounding Drill This rebounding drill is presented by Utah Head Coach and 9 year NBA player Larry Krystkowiak. There is sound with the video, so please make sure that your sound is on. The video is hosted on You Tube, so you will need to be on a network that allows you to access that site. The videos are from ...

Championship Rebounding Drills With Coach Jamy Bechler. Coach Becher has coached at the NCAA Division I, II, III and NAIA levels, as well as both men and women during his coaching career. He was one of the youngest NCAA head coaches in the nation when he took control of his first program at the age of 27 years ...

Chris Mack Attitude Rebounding Drill This video is with Xavier’s Chris Mack coaching a rebounding drill that he describes as an attitude drill. Split your team into two teams. Pair players to compete against each other who are similar in size. The team that wins the most one on one rebounding battles is the winning team for the drill. To add an ...

Rebounding League This competitive team rebounding drill is demonstrated by Bradley Men’s Coach Brian Wardle. This rebounding drill to emphasize to your players the importance of competing to rebound is scored over a series of practices. The drill is a 3 minute drill. You get a point for a defensive rebound and get to stay on defense with the inside ...

Close Quarters Rebounding Drill A rebounding drill from Coach Justin Remington, Assistant Women’s Basketball Coach at San Bernardino Valley College. Coach Remington is also a basket instructor for PGC. His Twitter feed is @Coach_JRem I have a link at the bottom of the post for you to access the entire pdf of his Favorite Practice Drills. The drill is not game-like, but in ...

3 Team Rebounding Drill This competitive 3 team rebounding drill is presented by Yale Men’s Coach James Jones. You will need 3 color jerseys to run the drill. Each player has to score to get out of the drill. If a player commits a foul, he or she has to score twice to get out of the drill. The team that ...

Half Court Hustle Rebounding Drill The following offensive rebounding drill is provided by Coach Jamy Bechler. Coach Bechler has coached several teams that have achieved several national rankings for rebounding. During the 2013-’14 season, they led the nation in Rebounding Margin (+19), Rebounds per Game (55 rpg) and Offensive Rebounding Average (21/game). They were among the NAIA’s ...

Reverse Reaction Rebounding Drill This rebounding drill is among the thousands of resources for both coaches and player available from basketballhq. They have several more videos as well as basketball coaching resource articles. Make sure that your speakers are on to hear the narration and that you can access You Tube to see the videos. Like everything I post on the ...

Shot Fake and Finish Rebounding Drill This offensive rebounding drill is among the thousands of resources for both coaches and player available from basketballhq. They have several more videos as well as basketball coaching resource articles. The drill is with Coach Ryan Panone You might not want to do the drill exactly as it is laid out in the video, but the idea ...

Michigan Competitive Rebounding Drills These two competitive rebounding drills drills were posted by Winning Hoops. You can see their You Tube channel at this link: Winning Hoops You Tube Channel The videos feature Kim Barnes Arico, head women’s basketball coach at the University of Michigan, at the 2014 Basketball Coaches Association of Michigan Coaches Clinic in Lansing, Michigan.                   Rebounding and Finishing Drill   Rebounding ...

Basketball Drills: Tennessee Rebounding These rebounding drills are with Tennessee’s women’s head coach Holly Warlick These are You Tube videos, so you will need to be able to view You Tube videos on the server you are on. At times schools will block You Tube. Make sure your sound is on as you watch. Click the play arrow to see ...

Competitive Rebounding Drills These 2 rebounding drills are from Matt Monroe’s former Hoops Roundtable site. Matt is the Head Boys Coach at Saint Ignatius in Chicago. Use these drills as ideas for improving the drills you use to teach and reinforce your defensive concepts and principles. Diagrams created with FastDraw           4 on 4 Line Rebounding Drill Brandon Bailey Coach stands on the ...

Basketball Drills 1 vs. 2 Rebounding This drill was contributed toFast Model Sports Basketball Drills and Plays Library by Drew Hanlen, an NBA Strategic Skills Coach & Consultant. He has helped over 25 NBA and NBA pre-draft players including David Lee (Mavericks) and Bradley Beal (Wizards). The drill is from his Team Toughness Drill Book. You can find out more about his Toughness Drill ...

Basketball Drills: Get 1, Get 2, Get 3 Rebounding This drill is a part of Arkansas Women’s Coach Mike Neigbors competitive drills packet. He updates and sends out the packet from time to time in his newsletter. His basketball coaching newsletter is one of the oldest and best around. If you are interested in joining his distribution list, email me and I will ...

Basketball Drills Defending Perfect Movement This post contains three videos from Xavier practice with Head Basketball Coach Chris Mack. The first triangle rebounding drill emphasizing taking the rebound aggressively. The second video is a 5 on 5 defensive drill requiring the defense to play perfectly for 24 seconds. The final video is a two player drill working on help position ...

Basketball Drills Rebounding Drills These basketball rebounding drills are from an old University of Washington women’s Newsletter. Coach Mike Neighbors has moved on to Arkansas. He will begin sending out his weekly newsletter from Arkansas in August 2017. He has been doing it since he was a high school coach and has continued it on through every one of ...

Basketball Drills 3 on 3 Defense and Rebounding Anytime your drill involves less than 5 on 5, it takes away help and congestion and forces the defenders to be more accountable. 3 on 3 drills are a good way to do that. Today’s post involves 3 3 on 3 defensive drills from a collection put together by Nate Hill, Assistant Boys Coach at Colonel ...

Basketball Drills Steve Alford Rebounding This video is a competitive 2 on 2 rebounding drill used by Steve Alford when he was Head Basketball Coach at New Mexico, prior to his taking the head coaching job at UCLA. This is a drill that he likes to use almost daily. Click the play arrow to see the video and make sure your ...

Basketball Drills Rebound Flash Score This drill was detailed by Coach Randy Brown. Randy has continued his passion for the game of basketball well beyond his 30+ year coaching career. An 18 year NCAA Division I head and assistant coach he knows the difficulties of coaching and assists coaches of all levels around the world to help improve our ability to ...

Basketball Drills Rebounding Hit and Git This rebounding drill is from University of Arkansas women’s coach Mike Neighbors. If you would like to subscribe to his newsletter, email me and I will forward your interest on to Coach Neighbors This rebounding drill and the philosophies incorporated are taken from what Tom Izzo has done at Michigan State       Hit and Git We start the drill with ...

Basketball Drills Xavier Rebounding These basketball rebounding drills are from the Xavier Men’s Basketball Newsletter. The first drill is to work on rebounding out of a zone. Drill #2 to work at being aggressive getting to the basket on offensive rebounds. Drill #3 works on defensive blockouts. Drill #4 is a full court competitive rebounding drill. You can see the Xavier Newsletter archives and ...

Arizona Rebounding Drills Here are  some rebounding drills from an old version of the Arizona men’s basketball coaching newsletter. MCHALE DRILL Have the player stand underneath and to the right of the basket. Begin by tossing the ball off the backboard. As the ball comes down, jump up and tip the ball back off the glass with your right hand.   ...

Basketball Rebounding Drills These Rebounding Drills came from the Arizona Men’s February Basketball Newsletter.  If you are interested in subscribing to their newsletter, please give me your: 1) name 2) email address 3) school or team 4) coaching position War Drill (8 minute drill) (1 basketball. 6. 8 or 10 players. Full Court) Defense is in the paint and matches up. On the shot by ...

Tom Izzo Rebounding Drill “TOM IZZO”S BEST REBOUNDING DRILL” from Coach Eric Musselman RULES: 1.) Put 5 defenders in line right under the rim facing half court. 2.) Place 5 offensive players on the perimeter. Put a player in each corner, each wing, and one at the point. 3.) The coach shoots the ball from different spots on the floor. 4.) When the shot is ...