This rebounding drill is presented by Utah Head Coach and 9 year NBA player Larry Krystkowiak.
There is sound with the video, so please make sure that your sound is on.
The video is hosted on You Tube, so you will need to be on a network that allows you to access that site.
The videos are from the Championship Productions You Tube Channel
The clock runs for 4 minutes and only runs during live action of the drill. Both teams are on offense for 4 minutes during the drill.
The coach passes the ball out. The defenders coming from the block base their closeouts on the abilities of the player they are guarding. Coach Krystkowiak uses the term “Rondo” for a driver, “Allen” for a shooter, and a “Durant” shooter or a driver.
If you are interested in learning more about the Championship Productions Basketball Coaching Video (available in both DVD and Instant Video Format) that this drill came from, you can click the following link: All Access Basketball Practice with Larry Krystkowiak