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Basketball Drills Rebounding Drills

By Brian Williams on February 14, 2014

Basketball Drills Rebounding Drills

These basketball rebounding drills are from an old University of Washington women’s Newsletter.

Coach Mike Neighbors has moved on to Arkansas.

8 Minute Rebounding

5-on-5 competitive drill where points are totalled at the end of 8 minutes.

Offense is around the perimeter behind the 3 point line. Defense must start in the key.

Offense will get 1 point for the rebound.

They can also play the rebound and score for more points.

After offense gets the ball, the play is over when offense scores or defense recovers.

basketball-drills-rebounding1

Defense must rebound and transition down the court. Whatever they score at the other end is their points. If the offense recovers the ball, they do not get to transition back.

Point guard always gets back on defense in this drill. The defender of the point should go to double team whoever is the biggest threat.

 

Circle the Wagons Rebounding Drill

I think this is a good way to work on looking for someone to block out either out of a zone or from a man to man defense that traps and rotates.

basketball-drills-rebounding-drills basketball-drills-rebounding-drills2

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Reader Interactions

Comments

  1. John Rochon says

    October 4, 2014 at 10:48 pm

    please add me to the list.

  2. williab83 says

    October 6, 2014 at 10:12 am

    We will get your contact info forwarded to Coach Neighbors. Thanks!

  3. Matt frank says

    October 22, 2014 at 11:12 am

    Found your Web site a month ago…wish I had 2 years ago! Third year coaching my daughter’s aau team and she is now a 6th grader. Thank you for all this info in one place. Please add me to coach Neighbors news letter and any other women’s coaches info is greatly appreciated.

  4. williab83 says

    October 22, 2014 at 11:24 am

    Thanks Matt, I appreciate the kind words! I will add you to Coach Neighbor’s distribution list. –Brian

  5. Coach Eric Anderson says

    August 13, 2015 at 7:32 pm

    Please add me to the list !!!!! Love this website!!!

  6. Kris says

    December 14, 2015 at 11:41 am

    Hi can you add me too

  7. Branden McEuen says

    January 8, 2016 at 6:50 am

    If I could be added to the list I would greatly appreciate it

  8. Greg Coffey says

    January 8, 2016 at 7:35 am

    Please add me to Coach Neighbors distribution list.

  9. Mark says

    January 8, 2016 at 10:01 am

    Please add me to your email

  10. Les says

    January 8, 2016 at 2:01 pm

    Please add me to the list

  11. Grant Berendt says

    January 9, 2016 at 4:27 pm

    Please add me to Coach Neighbor’s email list

  12. Kenneth Hall says

    January 11, 2016 at 11:55 am

    Please add me to the list. Nice drills

  13. Benissa Bulaya says

    January 13, 2016 at 1:15 am

    Please add me to the list. Very much appreciated.

  14. Jerry Petitgoue says

    August 16, 2016 at 10:09 pm

    Please add me to the list.

  15. Kurt Wilkins says

    February 4, 2017 at 2:12 pm

    Please add me to the list. Thanks

  16. CDA82 says

    February 4, 2017 at 4:09 pm

    Great site with a lot of valuable information. Please add me to Coach Neighbors email list.

  17. Matt says

    August 13, 2017 at 11:46 pm

    Please add me to his list

  18. Larry Sterling says

    August 16, 2017 at 11:36 am

    Please add me to Coach Neighbors’ list. Thanks. Good drills.

  19. Ben Witherspoon says

    August 17, 2017 at 8:49 am

    Please add me to his list, thanks!

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