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Basketball Drills

Basketball Drills Reggie Miller and Larry Bird Shooting

By Brian Williams on September 26, 2014

Here are two ideas for basketball shooting drills. The first one is more of a team drill with an emphasis on rebounding and passing as well as shooting. The second is more of a toughness drill requiring the shooter to make shots when tired while having the pressure of making consecutive shots.

I hope you find ways to tweak these shooting drills to fit your philosophy and that you can use them in your pre-season skill workouts or in your regular season shooting drills.

The rebounder should be ready to rebound all shots without the ball hitting the ground. The passer can be located at any spot where passes come from in your offensive system. Reggie Miller frequently came off screens from the basket out, but that might not fit your scheme. This shooter will start under the basket in the drill but can be moved anywhere that makes cuts from in your offense.

Emphasize to the shooter to make game-like cuts, including changing speeds and directions while making the cuts. The shooter will receive the ball for a catch-and-shoot shot, or some kind of one-dribble pull-up shot. After one minute is up, the players will rotate passer, rebounder, and shooter.

I know that the passer does move his feet in the first video, but that is something you can fix in your version of the drill.

For the first drill, the shooter is going to work on the cuts that you use within your offensive system. The Passer concentrates on time on target passes–and not traveling when delivering the ball. The rebounder’s job is to get the rebound before it hits the floor. I like the idea of adding a point to the score each time the rebounder accomplishes that task and subtracting points for bad passes.

These videos are among the basketball training videos for all levels of coaches, players, and parents that are offered by BasketballHQ. You can access their entire library with a pro membership. They offer a free 7 day trial for the membership. If you are interested, you can see more at this link: Basketball HQ

Please make sure your sound is on to see the video. They are YouTube Videos

The thought behind the post isn’t to worry about the shooting form or mistakes being made, but to give you ideas on something to add to or improve the shooting drills that you currently use.

Reggie Miller Shooting Drill

Larry Bird 2 Minute Shooting Drill

Basketball Drills Memphis 3 on 3 Closeout

By Brian Williams on September 23, 2014

I found this 3 on 3 closeout drill on FastModel Sports Plays and Drills Library The site has thousands of drills and plays.

You can also find out more about their Play Diagramming software by clicking this link: FastDraw

The drill was diagrammed by Rich Czeslawski and attributed to Memphis’s Josh Pastner.

If you are looking for more variety in your defensive drills, there are links to several other drills at the bottom of the page.

Also, as with every page on the site, I want to remind you that you can print the drill as a pdf by using the icon at the bottom of the post.

 

basketball-drills-memphis-closeout1

 

Defender x1 starts with the ball and passes to x2.

x2 passes to x3, x3 to offensive player 1 as x1 sprints to close out on 1.

 
 

basketball-drills-memphis-closeout2

x2 and x3 close out on 2 and 3, respectively, as the ball is swung around the perimeter.

On the first pass, from 1 to 2, x1 jumps to the ball.

On the second pass, from 2 to 3, x1 sprints to mid line.

 
 

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The offense reverses the ball again, with defenders allowing the passes and working on positioning.

x3 jumps to ball then sprints to midline, x2 jumps to ball, x1 closes out.

 

 

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Play live 3-on-3 from here with an emphasis on forcing the dribbler whichever direction your defense dictates.

Use this drill to work on the specific footwork and fundamentals taught in your defensive philosophy.

 

Basketball Plays Smash Stack 54 Under

By Brian Williams on September 22, 2014

This play is designed to use against teams that go under on ball screens. It was contributed by Houston Women’s Assistant Coach Vonn Read.

Coach Vonn Read has submitted several plays from his playbook series The Basketball Encyclopedia of Plays to the Coaching Toolbox.

If you can’t use this exact play with your personnel, I hope it gives you some ideas on what you can do to play to your players’ strengths when you are playing a team that goes under on ball screens.

Coach Read has also served as an assistant coach in the WNBA with the Phoenix Mercury, Orlando Miracle, and San Antonio Silver Stars.

He was an advanced scout for the Orlando Magic as well as The Charlotte Sting.

This is a Re-pick set to take advantage of teams that go under on ball screens

Diagrams created with FastDraw

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The 5 player will run up to set the ball screen, allowing X1 to go under.

The 4 player will cut to the elbow area.

 

 

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As soon as X1 goes under the screen, both the 4 and 5 players will set a double stack ball screen for the 1 player on the cutback dribble.

Again, this play is used against teams that go under on ball screens.

X1 utilizing the “Under” scheme will now have to fight under 2 ball screens, which gives the 1 player a wide open 3 pointer, elbow jumper or drive layup.

basketball-plays-ss543

 

If either post defender hedges out, the 1 player can throwback to the 4 player popping, looking for the 3-pointer or high low pass.

 


Coach Read has also put together The Basketball Encyclopedia of plays. You can check them out here: The Basketball Encyclopedia of Plays or read more about the books:

Any coach looking for the latest and innovative plays from the Professional, College, or High School levels can stop looking. With a compilation of over 7,700 different plays, you will never need to purchase another basketball playbook again. These playbooks can be used as a great reference tool for years to come. This 2 Volume Book includes plays from 19 different play categories, and they are the most extensive playbooks on the market.

The Basketball Encyclopedia of Plays (Platinum Series) contains over 7,700 Plays (Both Volumes combined) from the NBA, WNBA, USBL, and College levels from someone who has worked as an Advanced Scout or Coach on each level!!! This book has been intensely compiled over the last 21 years, with plays taken from a lot of NBA Coaches (past and present), WNBA coaches, and College coaches (Men’s and Women’s) from around the country.

Any coach that is serious about improving their knowledge of the game from an X and O standpoint will benefit tremendously from these books. These Books can be used to discover New Quick hitters, add a New Package to your playbook, or develop an entire Offensive System. There are a lot of new ideas and concepts in these books to study, and the Basketball Encyclopedia of Plays can be a great resource for coaches on all levels!!! This book is definitely for those X and O junkies who are always looking to improve as a Coach.

“THE GAME IS ALWAYS CHANGING? ARE YOU?” Vonn Read

Here is the link: The Basketball Encyclopedia of Plays

Basketball Drills 1 on 1 Jump to the Ball

By Brian Williams on September 19, 2014

This defensive drill is from Mike Neighbors.

His newsletter goes out once a week and is one of the best out there for basketball coaches.

If you are interested in being added to his list, let me know and I will pass your email address along to him.

One of my goals is to provide resources every day that basketball coaches can use.

But my main goal is to provide an opportunity to stimulate your thinking with the posts that I send out.

I hope that you find the majority of them useful, but even if you don’t like or disagree with a post, if it kindles your thinking about ways to improve what you are doing or how you could improve upon what I have presented, then that is even better!

I like this drill, but you could certainly add other actions that you must defend against the teams that you play.

basketball-drills-jump1

 

Defensive player (x1) must jump to ball and get in position to not allow cutter to go across his face.

 

 
 

basketball-drills-jump2

 

Offensive player clears to the help side of the floor and defender establishes help side position.

 

 
 

basketball-drills-jump3

 

Coach skips ball to offensive player. Defensive player must closeout and keep the ball out of the middle.

 

 

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Ball is skipped back to the coach and the defender must deny the flash cut.

 

 
 

basketball-drills-jump5

 

Offensive player returns to help side and coach makes a baseline drive. X1 must get outside the lane and take a charge.

 

 

basketball-drills-jump6

 

Coach back dribbles to wing and shoots. Defender must box out outside the lane.

 

 

You can do the same drill with the offense starting on the wing and the coach at the top slot. The third version of the drill is starting the offense in the baseline corner and the coach on the wing.

Basketball Toughness Drills: Kevin Eastman

By Brian Williams on September 17, 2014

These three drills are from Coach Kevin Eastman.

Coach Eastman was a long-time college assistant and head coach. He also served as an Assistant Coach for the Celtics and the Clippers.

He ended his basketball career as the Vice President of Basketball Operations for the Clippers before retiring.

The drills are designed to improve/measure toughness and give you some ways to condition with the basketball and in game-like movements and clock situations.

Basketball Drills Front and Back of the Line

By Brian Williams on September 9, 2014

This post is from Dallas Wings Assistant Coach Mike Neighbors.

FRONT OF THE LINE OR BACK OF THE LINE

I have referred many times to the book PRACTICE PERFECT: 42 Ways for Getting Better at At Getting Better as a valuable resource for all teachers/coaches/leaders.

This concept was one of the 42 Rules that I found we were able to apply to our basketball practices. Coupled with the concept of teaching PRECISION skills differently than you teach DECISION SKILLS, we implemented a FRONT OF THE LINE vs. BACK OF THE LINE philosophy in all of our PRECISION SKILL situations. A precision skill is one that we want to be done a certain way, every rep, every time, with no variation, and extreme attention to detail. For example, closing out to a great shooter. We have specific technique and language that we use every single time. We tolerate nothing outside of our acceptable standard of performance. We accept nothing short of perfect when working on this skill.

When doing VEGAS closeouts. A basic one player going 5 in a line behind drill working on the techniques that we teach. If the first player properly executes the closeout to a great shooter, she goes to the back of the line. The next player comes out and we proceed. Let’s say this player doesn’t have “high hands”… she goes to the front of the line and next player comes into the drill. While that player is going, a coach tells (or shows using a cell phone camera or flip video) that player what they did incorrectly. This player waits for the teammate on the court to finish and then she goes again. We keep repeating this front of the line vs. back of the line pattern until we complete the time allotted or desired reps.

Let that sink in visually for a second.

You probably have an initial thought. What about the kid who initially went to the back of the line? She might never go again. Correct… and answer… DO YOU CARE? I don’t. She got it right. Chances are she got more than one rep anyway but the point is, you get more reps with those that really need it.

We quickly saw marked improvement in all our PRECISION SKILLS employing this method. It also evolves quickly into a peer situation of players being the critics and pointing their teammates to the front or the back. They are actually tougher on each other than most coaches!!

As with everything we share, experiment with it and make it your own. Then share with the group the things you tweak or change.

For more information and background on the research behind it, check out the book by Lemov, Woolway, and Yezzi.

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