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Basketball Drills

Basketball Drills 3 Basketballs 2 Ends Shooting

By Brian Williams on November 18, 2014

This basketball shooting drill is from Mike Neighbors (Dallas Wings Assistant Coach)

I think it is good to collect a variety of drills so that you can continually add in new drills for variety as the season unfolds to keep things fresh for your players.

At the bottom of this post are links to other drills as well as other posts from Coach Neighbors.

With a large team we had to tweak some of our shooting drills this season.

This is one we “accidentally” created from our One Minute, One Spot shooting drill.

Divide team evenly as possible on both ends. Each end has three balls.

Encircled numbers in the diagram represent the three passers with basketballs at each end.

Passer will pass to shooter then take spot in line. Shooter will shoot and rebound make/miss and pass to next person in line.

basketball-drills-3-balls-2-ends1

 

We shoot in this spot for 1:00. We can record three things if we have enough counters. Each group score per spot, each end score per spot, and total score for team on both ends.

 

 

 

basketball-drills-3-balls-2-ends2

For second 1:00 period, we move one spot to the left and repeat. We shoot 5:00 and all 5 spots.

(The five spots are both corners, both 45 degree angles, and straight on from the top of the key)

The ends can compete against each other. The team can compete against a “record number”, and individual groups can compete against one another.

I love the variety, the number of shots we can attempt in a short period of time.

We have only done this once so expect scores to improve, but first totals were:

135 high spot for whole team. 90 per end, and 63 per single group

Basketball Plays Double Zipper 3

By Brian Williams on November 17, 2014

Today’s Baseline Out of Bounds Play is from Houston’s Women’s Assistant Coach Vonn Read.

Coach Vonn Read has submitted several plays from his playbook series The Basketball Encyclopedia of Plays to the Coaching Toolbox.

Coach Read has also served as an assistant coach in the WNBA with the Phoenix Mercury, Orlando Miracle, and San Antonio Silver Stars.

He was an advanced scout for the Orlando Magic as well as The Charlotte Sting.

Diagrams created with FastDraw

 

 

 

basketball-plays-box-zipper1

 

This is a good UOB 3-point set

The 4 player will set a screen for the 1 player popping to the wing.

 

 

basketball-plays-box-zipper2

 

After passing the ball in, the 3 player will cut hard off of the double Zipper screen and curl to the wing.

The 1 player will dribble high, looking for the 3 player. This is a decoy action.

 

basketball-plays-box-zipper3

 

After the 3 player makes their cut, the 2 players will sprint to the wing through the elevator screen for the 3-point shot.

Coach Read has also put together The Basketball Encyclopedia of plays. You can check them out here: The Basketball Encyclopedia of Plays or read more about the books:

Any coach looking for the latest and innovative plays from the Professional, College, or High School levels can stop looking. With a compilation of over 7,700 different plays, you will never need to purchase another basketball playbook again. These playbooks can be used as a great reference tool for years to come. This 2 Volume Book includes plays from 19 different play categories, and they are the most extensive playbooks on the market.

The Basketball Encyclopedia of Plays (Platinum Series) contains over 7,700 Plays (Both Volumes combined) from the NBA, WNBA, USBL, and College levels from someone who has worked as an Advanced Scout or Coach on each level!!! This book has been intensely compiled over the last 21 years, with plays taken from a lot of NBA Coaches (past and present), WNBA coaches, and College coaches (Men’s and Women’s) from around the country.

Any coach that is serious about improving their knowledge of the game from an X and O standpoint will benefit tremendously from these books. These Books can be used to discover New Quick hitters, add a New Package to your playbook, or develop an entire Offensive System. There are a lot of new ideas and concepts in these books to study, and the Basketball Encyclopedia of Plays can be a great resource for coaches on all levels!!! This book is definitely for those X and O junkies who are always looking to improve as a Coach.

“THE GAME IS ALWAYS CHANGING? ARE YOU?” Vonn Read

Here is the link: The Basketball Encyclopedia of Plays

Basketball Plays Down Ball Screen Counter Options

By Brian Williams on November 13, 2014

These counters are taken from the Basketball HoopScoop’s Comprehensive Ball Screen Playbook (written by Trey Watts).

It is a part of this week’s featured eBook bundle is the Princeton Hybrid Offense eBook along with the Comprehensive Ball Screen Playbook eBook. You can see their descriptions at this Link: Princeton Hybrid Offense and Ball Screen Playbooks

If you have any questions about the Playbooks, please feel free to email me or call/text me at (317) 721-1527.

These are some options to use to counter a defense that forces the dribbler of a ball screen down to the baseline.

I hope you can adapt to your system or take parts from to tweak what you do.

Diagrams created with FastDraw

 

basketball-plays-down-counters1

 

Against teams that force the ball handler away from the ball screen and towards the baseline.

We want the ball handler to attack the big.
 
 
 
 

basketball-plays-down-counters2

 

If we kick to post he reverses the ball and sprints to next Ball Screen before his defender can recover.
 
 
 
 

basketball-plays-down-counters3

 

If we don’t hit the post stepping out, we look to score with 4 getting a jumper or 1 beating the X4.

IF no shot is there we will run “TWIST” and set another screen on the ball.

 
 
basketball-plays-down-counters4

VS DOWN DEFENSE ON A SHAKE OR LOADED SIDE

We will dribble handoff with the guard in the corner.

there is no hedge because post help is in the paint.

These counters are taken from the Basketball HoopScoop’s Comprehensive Ball Screen Playbook (written by Trey Watts).

It is a part of this week’s featured eBook bundle is the Princeton Hybrid Offense eBook along with the Comprehensive Ball Screen Playbook eBook. You can see their descriptions at this Link: Princeton Hybrid Offense and Ball Screen Playbooks

If you are interested in adding to your Coaching Toolbox take look at what I believe is our best offer.

CLICK HERE to select from a list of more than 70 eBooks.

 

If you have any questions about the Playbooks, please feel free to email me or call/text me at (317) 721-1527.

Coaching Basketball Jimmy Dykes Philosophy

By Brian Williams on November 11, 2014

These thoughts are from an old Xavier Men’s Program Basketball Coaching newsletter. If you are interested in seeing their archive or signing up for the newsletter, click this link: Xavier Basketball Newsletter

Blueprint for a successful coaching philosophy–Jimmy Dykes

Coach Dykes is the former Women’s Coach at Arkansas. Prior to taking the job this past spring, he has been an analyst for ESPN and has served as an Assistant for several D1 Men’s Programs. He also spent a year as a Scout for the NBA Seattle Sonics (now the OKC Thunder).

Even though you probably won’t agree with everything, I think that there are at least a few thoughts included that can be applied to your coaching and to your team.

1) Everyday guys will beat sometime guys every day.
– High talent guys that are sometime guys will be a year of frustration.
– Key areas of recruiting: evaluation of talent and evaluation of character.
– Everyday guys go every day, every possession.
– When evaluating a player, watch how they respond in a bad game.

2) If you are not tough, you will not win.
– Do not flinch on a loose ball.
– Blow up screens.
– Do not let one mistake become two.
– “Toughness is doing what is right when it is really really hard to do what is right.”

3) If you cannot talk it, you cannot execute it.
– Players must be able to talk the action.

4) Practice for 5-10 minutes without talking.
– Will drive home the importance of talking real quick.

5) If you aren’t talking loud enough in practice to be heard in a silent gym, you will not be heard in the loudest arena.

6) Where are we scoring from? 3 key areas:
– The free throw line should be a number one priority in an offense .
– Are you scoring off of rim shots?
– Clean 3’s.
– The quality of shots of us vs. them will 90% of the time determine who wins the game.

7) How hard are your cuts?
– Be in good enough shape to still be able to hard cut in the last 5-6 minutes of the game, not just for a half.
– Cut with purpose and passion.
– Hard cuts wear people down.

8) 24/24 last final four teams have shot 32% or higher from the 3pt line
– Who is shooting your 3’s? Has a lot to do with what you shoot as a team.
– Selection of the 3: are you open? Are you balanced? Are you shooting a bad pass? Quit shooting bad passes and shot percent will rise as a team. Good 3pt shooting teams and good passing have direct correlation.

9) it is not the number of plays you have but the number of plays you can run with perfection.

10) You cannot be a great player if you avoid contact.

Simple things to always keep your eyes on:

1) Guard your yard.

2) Average teams can defend the first on-ball action, good defensive teams can defend the second
action, but only elite level teams can defend the third on-ball action.

3) ANY FORM OF SELFISHNESS MUST BE ELIMINATED, CUT OUT.

4) Leadership is backwards now-a-days. The freshmen or first year guys are the ones that have to do
things last, carry stuff off the bus, get the leftovers, etc. The greatest leaders are those that are
servants.
– How can you serve others? Get your leaders to think that.

5) What is emphasized the last 10 minutes in the locker room before a game better be emphasized
every day in practice before that.

6) When you watch your team play, they have either been taught to do that or you have allowed them to do that.

7) Good coaches can see the problem but great coaches can fix the problem.
– Great teams fix the problem right now.

8) We all need a reference point because we are either going to be ready or be rattled.
– Why is that happening?
– What do you go back to when things get chaotic?

9) Do not get bored with the basics. Shot goes up, are all 5 guys in motion?

Things not seen enough in drills

1) Not enough one on one.

2) Tremendous need in just knowing how to play the game. Need more 4-on-4 or 5-on-5 halv court no dribble. Do we know how to screen to get people open?

3) In golf, every swing you ever take should have a specific purpose. Every single time. Do we teach that when it comes to shooting? The great shooters gear their practice shots toward what they are actually going to do in a game.

4) You cannot allow outside distractions to effect practice and locker room. We cannot demand things of players that we cannot also do as a coach, As a coach, if you have junk weighing on you from outside the job, you cannot perform as a coach at the level that you need to perform. You don’t want that from your players so why want that from you?

5) Very important to raise the bar in areas of your life. Do not settle for less.

Basketball Drills Defending Perfect Movement

By Brian Williams on November 7, 2014

This post contains two videos from Xavier practice with former Coach Chris Mack. The first video is a 5 on 5 defensive drill requiring the defense to play perfectly for 24 seconds. The final video is a two player drill working on help position and closeouts.

If you are interested in seeing more information about the DVD that the samples are taken from, click here: All Access Xavier Basketball Practice

Press the play arrow in the middle of each video to see each YouTube video. Make sure that your sound is on as you watch them.

Basketball Drills: Defending Perfect Movement :24

This basketball drill requires players to be in perfect position, communicating with teammates, seeing the basketball, and staying in their defensive stance for 24 seconds. Any breakdowns and the players must start the drill again for a full, consecutive 24 seconds. You can add any fundamentals that you want to the requirements or require that players execute for a longer period of time to win the drill. Make sure that your sound is on and click the play arrow to see the video.

Basketball Drills: 2 on 2 Gap Closeouts

Drill to work on getting in the defensive gap to see both the basketball and the player you are guarding, establishing help side position, and closing out. Make sure that your sound is on and click the play arrow to see the video.

If you are interested in seeing more information about the DVD that the samples are taken from, click here: All Access Xavier Basketball Practice

Basketball Drills 6 Shot Shooting

By Brian Williams on November 4, 2014

This drill is adapted from some competitive drills from the University of Kansas women’s team that were included in Mike Neighbors’ University of Arkansas women’s basketball coaching newsletter.

Let me know if you would like to be added to his newsletter.

Thought you might be able to use this drill to conclude your practices to do some conditioning with a basketball, work on scoring in transition, as well as force your players to shoot and compete when tired.

In the version from the newsletter, the passer at that top of the key is a coach and every player has a basketball.

I like the idea of having players work on making good passes to the shooter, so I have made some adjustments.

Split the squad into 2 teams–one at each end. In the diagram, red team and blue teams.

6shotshooting

Diagram created with FastDraw

Players 1 and 2 have basketballs, player 3 is the rebounder, and 4 and 5 are the passers.

Player 1 passes to player 4, cuts to the basket, receives a pass back and takes the shot. Player 3 rebounds. After shooting, 1 goes to the end of the passing line. 3 rebounds and dribbles around the cones back to the back of the shooting line. 4 (who passed to 1) becomes the rebounder.

The first end to make 20 shots wins that round. The winning team must “verify the win.” One player from the winning team has to go to the free throw line immediately and make one free throw. If the player misses the free throw, the win for that round does not count. Verifying the drill is something you can use in many of your drills to force players to shoot some free throws under pressure.

First end to win 3 rounds (and verify them) is the overall winner. Every player shoots the same type shot for each set of 20 makes. Make sure to only shoot shots in this drill that you would consider to be a good shot in transition. Here are some ideas for shots to use:

1) 1 foot layup
2) 2 feett power layup
3) Catch and shoot mid range shot
4) Rip through one dribble pull up
5) Change of direction cut into a jump shot
6) Catch and shoot 3 point shot

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