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Basketball Drills

Plus 5 Shooting Challenge

By Brian Williams on March 12, 2021

This skill development drill is provided by Dr. Dish Basketball.

The drill is coached by NBA Shooting Coach John Townsend.

You can and should modify any of the drills to make them fit your needs or to add variety to your skill development work.

Please make sure your sound is on to see the video.

This drill is on YouTube, so you will need to be on a server that allows you to access YouTube to see the drill.

Click the play arrow so see the drill.

2 on 2 Interchange Defensive Drill

By Brian Williams on March 5, 2021

2 on 2 Interchange Defensive Drill with Scott Nagy,
Wright State University Head Coach;
2x Horizon League regular season champions (2019, 2020);
2018 Horizon League Tournament champions;
3x Horizon League Coach of the Year (2018, 2019, 2020);
former South Dakota State University Head Coach;
3x Summitt League Champions

Scott Nagy has taken the Horizon League by storm in the last several years. This inside-look into a Wright State practice will show you exactly why he has won Coach of the Year honors for the last three years in a row! You will gain insight into Wright State’s offensive style of play in addition to how players are developed on both ends of the floor through breakdown drills

We are providing this drill to give you ideas on how to enhance your current practice drills. The idea is not to implement it exactly as is, but rather to tweak it to make it fit your system.

There is sound with the video, so please make sure that your sound is on.

This is a Vimeo video, so you will need to be on a network that does not block Vimeo videos.

For more information about Inside Basketball Practice with Coach Scott Nagy: Offensive Sets, Defensive Breakdown Drills & 5-on-5, click here: Inside Basketball Practice with Coach Scott Nagy

Kelvin Sampson Conversion Defense Drill

By Brian Williams on February 26, 2021

Kelvin Sampson Conversion Defense Drill with Kelvin Sampson,
University of Houston Head Coach;
2x American Athletic Conference champions (’19, ’20);
2x AAC Coach of the Year (’18, ’19);
1995 AP Coach of the Year; 2002 NABC Coach of the Year;
former Oklahoma, Indiana and Washington State head coach;
former assistant coach with the Houston Rockets and Milwaukee Bucks

With this video, you will get an opportunity to watch as Sampson prepares his team for an upcoming game. Watch as they treat practice like a game day while reviewing their key concepts and offensive and defensive principles.

We are providing this drill to give you ideas on how to enhance your current practice drills. The idea is not to implement it exactly as is, but rather to tweak it to make it fit your system.

There is sound with the video, so please make sure that your sound is on.

This is a YouTube video, so you will need to be on a network that does not block YouTube videos.

For more information about NABC On the Court Open Practice with Kelvin Sampson: Transition Offense & Defense + Opponent Prep, click here: NABC On the Court Open Practice with Kelvin Sampson: Transition Offense & Defense + Opponent Prep – Basketball — Championship Productions, Inc.

Basketball Drills Wichita State 1 on 1 Defense

By Brian Williams on February 25, 2021

This is a 3 minute and 30 second video of Wichita State Head Basketball Coach Gregg Marshall going through a one on one defensive drill during a Wichita State practice.

Make sure your sound is on as you watch.

If you are interested in learning more about the entire DVD that this sample came, click this link. Anyone who purchases anything from the store receives one of my basketball coaching eBooks as a bonus. Just email me and let me know which one you would like to receive!

 

 

 

 

 

Make sure your sound is on.

If you are interested in learning more about the entire DVD that this sample came, click this link. Anyone who purchases anything from the store receives one of my basketball coaching eBooks as a bonus. Just email me and let me know which one you would like to receive!

35 Shooting Drill

By Brian Williams on February 19, 2021

This post is a drill from the Arkansas Women’s Basketball program.

This video and other basketball coaching videos are available on the Arkansas Women’s Basketball You Tube Channel

Head Coach Mike Neighbors also has one of the top newsletters for Basketball Coaches and is back sending again. If you are interested in joining his list, email me and I will forward your request on to him.

Like all drills that you see other programs use, you can either modify it or take parts of these ideas for your use and your needs. I hope to provide food for thought for you to use as a place to start for ideas to improve your program.

The drill is a part of his “Green Light Shooting System” that he uses to determine shot selection.

Please make sure your sound is on to see the video.

Click the play arrow to see the drill.

The drill is a YouTube video, so you will need to be on a server that allows you to access YouTube to see the drill.

Own the Angle Finishing Drill

By Brian Williams on February 19, 2021

These drills were submitted by Coach Mason Waters you can follow him on Twitter at twitter.com/masonwaters_

Mason Waters has coached at multiple levels of basketball including the NCAA Division 2 level at Flagler College, the high school level at West Forsyth High School in Georgia, and at the middle school level. He’s currently an assistant at South Forsyth high school.

You can download his entire Drill Book here: Coach Mason Waters Drill Book

OWN THE ANGLE

PURPOSE:
This drill practices creating advantages when attacking the rim and finishing. Often times offensive players create a driving angle but neglect to maintain that advantage by initiating contact with the defender. This allows the defense to get back in front of the basketball.
 

SETUP/INSTRUCTIONS:
This drill is being performed on both sides of the floor. Only two players will go at once and then the other side of the floor will go.
One offensive player will start with the basketball in the yellow area. They will compete against one defender. The defender has the choice to start in 1 of 3 arrangements: (1) on the left side of the ballhandler(2) on the right side of the ballhandler,

 or (3) completely behind the ballhandler.
The ballhandler will attack the rim when the defender says, “Go!” The offensive player aims to maintain a good driving Tangle by initiating contact with the defender. Once the ballhandler gets in a scoring area, they will nudge off the defender to create space for their finish.

TEACHING POINTS:
1) Good finishing involves two-steps: (1) Initial getting past defender (2) Maintaining that advantage through creating contact.
2) Do not push off the defense with your arm. Instead, bump off them with your body and protect the basketball.
3) It is better to drive in a straight line than a curved line.

VARIATIONS TO THIS DRILL:
1) Finish the last set of reps by having the defender play straight in front of the offense and have them play 1v1 with the same emphases.

# OF BASKETBALLS: > 4+

24 WEAK HAND FINISHES

PURPOSE:
This drill practices weak hand ballhandling and finishing, with a variety of different footwork.

SETUP/INSTRUCTIONS:
Players line up along the baseline. One player performs the drill at a time. Each player will make 3 layups going in one direction and then make 3 layups coming back in the other direction.
Each round consists of 6 made layups where the player dribbles to the cone.1 will go through and make 6 layups. After 1 finishes the drill, 2 goes next, then 3, etc.
All layups should be made with the weak hand. For each of the four rounds there will be a different type of finish. In round (1) Weak hand/right foot finishes (2) weak hand/ left foot finishes (3) weak hand/2-foot finishes (4) weak hand/must have a shot fake of some sort then finish.
The next person in line must perform 10 weak hand inside out dribbles before going.

TEACHING POINTS:
1) Make layups with your eyes.

VARIATIONS TO THIS DRILL:
Incorporate whatever finishing or footwork move you prefer.

# OF BASKETBALLS: 1 PER PLAYER

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