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Building a Player the (Jay) Wright Way

Building a Player the (Jay) Wright Way

By Brian Williams on April 3, 2013

I received these notes from Coach Steve Smiley from a clinic given by Jay Wright. If you would like to download all of the notes, click here: Basketball Workout

At Villanova, spring and summer are committed to individual development.

These are the five areas for individual development: Shooting, passing, dribbling, footwork, defense.

Fall and winter are about team development:

“You have to believe that the work we do with you is going to make you the best player you can be.”

45 minutes of technique shooting every morning at 7:00

After a Saturday game, the next day, the 5 guys who played the most do a technique shooting workout. The other 8 players do an off-season skills workout.

Try to get technique as close to perfect as possible

Rhythm
Game Speed

Chart Makes and Misses in live shooting drills

Diagrams created with FastDraw

The closer you are to the rim, the higher you shoot the ball

Get 50 Drill

Basketball Workouts

Set Lifts (form shooting)
Mikan
Reverse Mikan
Bradleys–work around the rim at spots 1-5
(Bradleys are hop jumpers)
Ball over head
Elbows under ball
Lift Ball

The video below shows the “Get 50 Drill”

The clip is from the DVD “Jay Wright: Perfecting Your Team’s Basketball Skills” (Click the link for more information)

1-2 steps from 3 point arc

Objective is perfect technique

5 Spot Shooting Drill

Basketball Workouts

Technique Shooting

Focus on 1-2 step with left and right

 

 

 
 

Wack Out Drill

Basketball Workouts

Coach passes to wing

• Defender closes out
• Offense is low, ready to catch, and shoot
• If the offense cannot get a shot off in rhythm, they fake dribble shoot
• Weak side offense and defense go for rebound

Basketball Workouts

Click the arrow to see the video.

You will be taken to the Coaching Toolbox Shop to see Jay Wright demonstrating how he teaches pivoting on the perimeter.

 

Basketball Workouts Chill Drill

By Brian Williams on April 2, 2013

This drill was originally designed by Coach Ed Schilling.

This drill can be used either in season for several players at once or as an out of season skill development drill..

Under Coach Schilling Park Tudor High School (Indianapolis, Indiana) won the 2011 and 2012 Indiana 2A State Championships.

He has been the Head Coach at Division I Wright State, has served as an assistant coach for John Calipari at UMass, with the New Jersey Nets, and at Memphis. Ed serves as a Head Coach for the Adidas Nations Program.

Ed operated Champions Academy in Indianapolis–a skills training academy for players of all ages and skill levels prior to joining the staff at UCLA.

The highest profile players who work out with Coach Schilling are NBA and pre NBA draft prospects. At least one first round draft choice in each of the past 6 NBA drafts has worked out at Champions prior to the draft.

As a player, Ed was a four year starter at Miami (Ohio). He holds the Miami single game, single season, and career assist records. In addition, Ed’s 18 assists in one game still stands as the Mid American Conference record.

Points of Emphasis:
1. Keep your head up – see the court.
2. Low dribbling stance.
3. Explosive, quick moves.
4. Do it at game pace.
5. Low dribbles (especially on crossovers).

Players line up at corner of the court and follow the path shown in diagram below.

The following describes the desired path. Dribbler starts at corner with ball in right hand.

basketball drills

1. At points A and B execute an inside-out move (fake crossover).

2. At point C execute a reverse spin – now dribbling left hand.

3. Dribble to point D, then quickly retreat dribble back to point E.

4. At point E, execute a quick, low crossover dribble and dribble to point F – now dribbling right hand.

5. At point F execute a 180 degree half spin (fake reverse)

6. At point G execute a behind-the-back as you change direction.

7. At point H execute a hesitation, stutter-step dribble and
explode to the basket for a lay-up.

Variations:

Go around the opposite direction (start at bottom left corner).

The other variations you can make to this drill are limited only by your imagination.

Basketball Plays Utes

By Brian Williams on April 1, 2013

This quick hitting play to run against a man to man defense is from the 2011 South Dakota High School Basketball Coaches Association Fall Clinic.

The notes were assembled by David Preheim and were sent to me by Coach Steve Steve Smiley, current Associate Head Coach for the Men’s Program at Northern Colorado.

The play was presented by Ryun Williams, Head Women’s Coach at The University of South Dakota.

The play has an option for a 3 to take a 4 off the dribble if the ball screen is switched.

 

 

 
 

Basketball Plays

 

– 5 down screens for 3 to make a straight cut

– 4 cuts to the low block

 

 

Basketball Plays

– 5 sets a decoy cross screen while 1 sets a down screen to free up 4

– This will help take away the ability to hard hedge/trap the ball screen

– 1 spaces out while 3 attacks the lane off of the ball screen

– 1 can kick to 2 if his defender helps on the lane attack

Basketball Plays

 

– If they switch the ball screen, 3 needs to drag out the screen

 

 

 

Basketball Plays

-3 should look to take the BIG defender off of the dribble

– If X4 sags off, 3 should look to shoot the 3

 

 

Basketball Plays Florida Gulf Coast

By Brian Williams on March 31, 2013

These three basketball plays from the Florida Gulf Coast Men’s team from the 2103 NCAA tournament.

Click on the link below to check out out several other plays and drills at the the

Fast Model Basketball Coaching Library Site.

These plays were posted by Kyle Gilreath.

This week’s 7 eBook bundle “The 2015-16 NCAA Basketball Collection” along with the plays of the teams in the other three regions, the Wisconsin/Maryland scouting report, the Michigan State Defense eBook, and the Stephen F. Austin Playbook.

 

You can find out more about them at this link: NCAA Basketball Collection

Thru Double

Basketball Plays

Florida Gulf Coast ran this tweaked double pick & roll action versus San Diego State in the Round of 32 NCAA Tournament.

 

 
 

14 Hi

Basketball Plays

This is fantastic post-up action to get an easy lay-up at the rim that Florida Gulf Coast ran during their trip to the Bahamas early in the year.

 

 
 

Motion Clear

Basketball Plays

Florida Gulf Coast ran this set to get some easy looks at the rim early in the year in the Bahamas.

 

 

Coaching Basketball–Exposing a Thief of Team and Individual Success Part 2

By Brian Williams on March 28, 2013

This is the second part of a two-part article written by Coach Ed Schilling.

He has been the Head Coach at Division I Wright State and Pepperdine. He served as an assistant coach for John Calipari at UMass, with the New Jersey Nets, and at Memphis. He was on the UCLA staff as an assistant for four years, at Indiana for 2 years, and Grand Canyon for 4 years.

Ed guided Park Tudor (Indiana) High School to the 2011 and 2012 Indiana 2A State Championships.

Exposing a Thief of Team and Individual Success Part 2

by Ed Schilling

Click here to read part 1 of this article

Crossroads

“Two roads diverged in a wood, and I—
I took the one less traveled by,
And that has made all the difference.” –Robert Frost

In every player’s career, he will often come face to face with the temptation to turn his focus toward himself and away from the team. What direction the player chooses at that “crossroad” will impact his future success, the team’s success, and also the quality of the player’s experience.

The decision to turn selfish can be prompted by a well-meaning family member, a peer looking to encourage or even a sports agent trying to help make his client appear more marketable.

Subtle comments like, “you ought to be playing more minutes”, “you were open a lot and didn’t get the ball”, “you need to score more”, “don’t understand why so and so shoots so much”, “you are being played out of position”, “you need to show the scouts your shooting range”, etc., etc., can be the little spark that sets the forest of selfishness ablaze for the unsuspecting athlete.

The “disease of me” can affect the leading scorer, the point guard, the sixth man or the player at the end of the bench. This can also impact a coaching staff member as well. An assistant coach who thinks his ideas need to be used more readily by the head coach can fall victim to the “sickness of selfishness” which could potentially weaken the team.

Cancer

One of Merriam-Webster Dictionary definitions for cancer: “something evil or malignant that spreads destructively”

When a team member (players and/or coaches) comes to the crossroad of moving his thoughts (which eventually will become actions) from what is best for the team to what is best personally, that negativity spreads on the basketball team and is detrimental force. It must be dealt with like cancer. Cancer treatment is often immediate, aggressive and fierce. To rid the body of cancer may require painful surgery or chemotherapy that uses strong chemical agents to kill the cancer cells. Perhaps you have heard of a player being referred to as “a cancer” on the team. A bad attitude acts like cancer to the body of a team. One player with a bad attitude has the potential of soon becoming two. Misery does love company. In the game of basketball not everybody gets 32 minutes and 32 shots in high school or 40 minutes and 40 shots a game in college or 48 minutes and 48 shot attempts in the NBA.

The potential to be sucked into unhappiness is available to all who play. The “strong chemical agent” on a team is the head coach and it is often he who must recognize and diagnose the most appropriate treatment to rid the team of the cancer. However, the assistant coaches can be significant in helping cure the selfishness if it is caught in time. In many situations, a fellow teammate can see the “sickness” brewing and can try to save the player before he becomes too contagious.

Tornado Watch Vs. Tornado Warning: “A tornado watch is just to let folks know to be on the lookout for a possible tornado as conditions are favorable for one to occur in the area; whereas, a tornado warning is a notification that a tornado has been seen in the area.”

The key for a team is to understand that conditions are always right for a self-serving tornado to wreak havoc on the team and to be alert. And, if a selfish and bad attitude has been sighted, then urgent measures must be taken to protect the team from potential and pending disaster.

Protect What Matters Most

“Gentlemen, we will be successful this year, if you can focus on three things, and three things only: your family, your religion and the Green Bay Packers.” –Vince Lombardi

If you are like me you have probably lost your cell phone or had your phone or computer crash at some point in your life with all your important stuff on it. My latest broken phone caused me to lose many important numbers. In fact, one day I had the brilliant idea to put all my user names and pass codes and also frequent flyer and hotel numbers in my smart phone. This was a long, tedious process, but one that seemed wise for it would keep me from carrying so many cards in my wallet and save me time trying to remember what user name went with what pass code. This great idea worked well… until the phone crashed. This was a while back, the Icloud hadn’t been perfected yet, and I hadn’t backed all my stuff onto my computer. So all the tedious work of entering my pass codes, user names in along with so many key numbers, etc., etc., etc., were lost into the abyss. In hindsight, significantly more measures should have been taken to protect my information and my phone.

As much time as was invested in putting things like those frequent flyer numbers into my phone, players invest far more time into their basketball abilities. Players put in at least the required two hours plus per day of practice in season, and additionally work out in the weight room and on the practice court countless hours on their own away from the team. The time investment into a season is almost impossible to calculate. Way more unfortunate than a crashed computer or a lost phone is a season corrupted by selfishness and negative attitudes. I have been able to recover almost all of my lost numbers from my broken phone. However, the good times, the life long relationships, and exhilarating victories that are prevented by a team infected with the horrible “cancer of selfishness” are worse than lost for they never happen when selfishness invades a team.

A Final Warning

The wise coach, athlete and parent will be constantly aware of the dangers of the insidious “disease of selfishness,” the thief who has the potential to steal, kill and destroy the unsuspecting athlete and team. Alertness and protective actions facilitate the highly positive desirable by-products of being part of a team—incredible enjoyment, recognition, life long friendships and victories.

If you have any feedback for Coach Schilling, email me at [email protected] and I will pass it along to Coach Schilling.

Basketball Defense Run and Jump Drills

By Brian Williams on March 26, 2013

These drills for the run and jump press are from the University of Washington Women’s basketball coaching Newsletter. If you would like to subscribe, email me and I will forward your interest on to Coach Mike Neighbors,

Yesterday, I posted some notes on playing the defense. You can see those here: Run and Jump

The drills are from the Run and Jump Press that is run by Coach Eddie Antrist of the University of Wisconsin-Stout

 

 

 

 

 

Dig-Dig- Catch up- Dig Drill

Basketball Defense

 

Start with foot fire

Slide…sprint to recover…slide….repeat

You must have active hands, high and wide

 

 

 

 

Tip Drill

Basketball Defense

 

Tipping the ball from behind is important

Tip the ball with your left hand vs. a right hand dribble, reverse vs. left hand dribble.

 

 

 

 

 

2 on 2 Run Jump (frame 1)

Basketball Defense

 

When I jump I will call out my teammates name.

 

 

 

 

 

 

2 on 2 Run Jump (frame 2)

Basketball Defense

 

when you rotate up you must have high hands

 

 

 

 

 

 

1 on 1 Tip from Behind

Basketball Defense

2 on 2 Trap Sideline (Blue)

Basketball Defense

 

In the drill steer sideline, the inbound defender must quickly get below the level of the ball.

Once the ball starts to dribble you must get away from the offense, there is no reason to be close (you will foul).

Run drill at both ends the same time.

 

 

 

3 on 3 Positioning Dill (full court)

Offense advances the ball with the pass up the floor, while the defense sprints to the proper position.

Ball will go from one sideline to the next as the offense advances the ball up the floor.

3 on 3 Run and Jump Rotation Drill

Same set up as 3 on 3 positioning drill, allow the dribble by the offense

The defense will now attack with the run and jump

3 on 3 Live

Run the same drill live.

Make your rotations (only run and jump) on your own.

Put a coach back as a lone defender to prevent the long over the top pass,, as soon as the ball crosses half court he is out of the play

Diamond and Box Set Alignments- 4 on 4 Live Drill

5 on 5 live – Free Throw Drill

Color scheme for the defense
White Basic Run and Jump
Blue Sideline Trap
Red Immediate Trop in bounds
Black Denial on inbounds

You don’t need to necessarily call the colors your players need to learn when to RJ and when to trap.

Use “red” when they clear out

You can combine some of the colors.

When playing a great ball handler “black” and run “white” on the other guard
You can run black with two players, and double team the inbound pass the great player.

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