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Basketball Drills

Basketball Drills 50 Shots

By Brian Williams on May 29, 2013

I hope this video gets you thinking about a way to incorporate the types of shots you take in your offense into this drill or into the basketball drills that you use in your program.

I like this drill because it:

1) Offers one more drill so that you have a way to get variety into your summer workouts. I think that providing variety helps keep your players interested and motivated.

2) Creates two types of pressure on the shooters–one with having to beat the time of 4 minutes and the second of having to make two shots from one spot prior to moving on to the next spot.

3) Forces concentration and effort for a sustained period of time.

I like for 30% of our shooting workouts to involve technique or form and repetition shooting, 60% to be game pace shooting drills and the remaining 10% to be for a toughness shooting drill to finish the workout. I want for the toughness shooting drill to push the player as much as I can both physically and mentally.

I would classify this drill as a technique and repetition drill. I like to have ways to score and measure all drills–including form and repetitioin.

Make sure your speakers are on to see and hear the youtube videos This is a youtube video, so please make sure that you are on a server that allows youtube access..

The video is among the basketball training videos for all levels of coaches, players, and parents that is offered by BasketballHQ. You can access their entire library with a pro membership. They offer a free 7 day trial for the the membership. If you are interested, you can see more at this link: Basketball HQ

Press the play arrow to see the video.

Basketball Finishing Moves Euro Step

By Brian Williams on May 24, 2013

In my opinion, the Euro Step is a good finishing move in both transition and in the half court.

I believe that it is important for players to develop moves to finish at the basket against a good or a large (or both) defender they they have practiced and are confident in. The more confidence a player has in his or her ability and moves to finish at the basket, the more they can be the aggressor rather than being dicated to by the defense.

I have posted a couple of videos below that show a couple of ways to teach the move.

Make sure your speakers are on to see and hear the youtube videos These are youtube videos, so please make sure that you are on a server that allows youtube access.

The euro step is a good way for a player to avoid picking up a charging foul and also to get a clean look at a layup against a good defender.

In addition to working attacking the basket from straight on, I think it is important to also work on finishing coming from both the left and right side.

Even if you don’t like this move, I hope you will find what works for your players and develop a system to teach then and implement them in you scoring drills in practice and in summer workouts.

Press the play arrow to see the YouTube videos.

Basketball Drills Toughener

By Brian Williams on May 22, 2013

I am posting this video to give you a visual idea of a drill that I saw  Coach Ed Schilling who is an assistant coach for the Grand Canyon Antelopes use in one of his practices. At the time, he was the head coach at two time Indiana High School 2A State Champion Park Tudor. I did not video the drill when I saw Coach Schilling lead it, so I am using this video as an example that is similar to what he did.

Before being hired at Indiana, Coach Schilling was an assistant for Steve Alford at UCLA and the Executive Director at Champions Academy where he did skill development workouts

Make sure your speakers are on to see and hear the You Tube videos This is a You Tube video, so please make sure that you are on a server that allows You Tube access.

This is not Coach Schilling, but I like a lot of what the coach in this video says and does. The only thing I would improve in the video is that in order for the offense to become tougher with the ball, the defense should foul more frequently in the drill than they do in the video.

Make sure that there are no fouls to the head or face and that all fouls are to make the ballhandler tougher. The offense cannot get back at the defense by fouling. That would eliminate the purpose of becoming tougher to keep from turning the ball over.

Ed also did a moving toughner where he used the old one on one zig zag drill with a dribbler and a defender (offense must stay on one third of the floor and dribble baseline to baseline) while the defender is fouling and hand checking.

This is a simple drill, but effective if done in the right spirit and with the purpose of making each other tougher. The expectation in our program is that contact is never an excuse to lose the ball.

Press the play arrow to see the video.

Basketball Drills Helpside Recover

By Brian Williams on May 14, 2013

I like skill improvement basketball drills that are competitive and or put pressure on our players while being drills we can use either during practices or during individual workouts.

I also like having many different drills to work on closing out. I feel that it is such an important part of man to man defense and needs to be drilled daily. I also feel that if you use the same drill each day, it loses effectiveness, so it is good to have a variety of drills to work on the skill of closing out.

Make sure your speakers are on to see and hear the YouTube videos This is a YouTube video, so please make sure that you are on a server that allows YouTube access.

This drill is provided by BasketballHQ.com. To see more of their resources, click the link.

I personally like the idea of scoring by getting a defensive stop. That player then stays on defense and has another chance to earn a stop point. No points awarded on offense in the drill.

As with everything I send out, whether you like the drill or not, agree or disagree, I hope it gives you food for thought and inspires you to think about your basketball program and what you can do to improve.

Basketball Drills 6 vs. 4 Baseline Drive Drill

By Brian Williams on May 3, 2013

This drill is from an older Arizona Basketball Coaching Newsletter.

If you are interested in subscribing to the Arizona newsletter, email your email address, name, School/Team, and coaching position to me and I will forward it to their staff.

Their newsletter includes information about their program, plays, and basketball drills for coaches.

 

 

 

 

 

Basketball Drills

Start in a 4 on 4 shell seup with an extra offensive player in both corners.

Pass the ball from 1 to 2 to 3 then to the extra player in the corner.

The extra player drives as soon as he catches the ball.

 

Basketball Drills

 

Defense rotates (following your defensive rules) to stop the driver.

You can also run a different version of this drill with 5 offense vs. 7 defense and add the post player.

 

Basketball Drills

Arizona’s rule is for x1 and x2 to establish a tandem.

Their terminology is “top of the eye” and “bottom of the eye”

 

 
 

Basketball Drills

This frame shows rotations out if the ball is passed out of the trap to player #2.

Emphasizing the rotations back to the ball and to the help positions is as important in this drill as the rotations to stop the drive.

Arizona teaches X3 to swipe at the ball to make the pass out difficult.

Basketball Drills

This frame shows rotations out if the ball is passed out of the trap to player #1.

X1 and X2 have switched players. X2 is closest to the player catching the pass out and is responsible to pick up the ball.

The expectation is to sprint on the air time of the pass and all players arrive at their new positions when the ball is caught.

Basketball Drills Closeout One on One

By Brian Williams on April 23, 2013

This drill was posted by Coach Randy Brown in FastModel’s library. The library has hundreds of plays and drills from coaches all over the world and from various levels of coaching. You can check it out here:

Fast Model Plays and Drills Library

Toughness and execution are the features of this three point close out drill. The goal is for the offensive player to get an open three point shot at the top of the key.

The defender’s mission is to take the shot away. If he is successful they play 1 on 1 until a foul, basket, or defensive stop occurs.

 

 

 

 

 

Basketball Drills

Drill starts in these positions. 1 has to start in jump circle in the back court. On “Go” X1 sprints to touch baseline and out to close out on ball.

Goal for 1 is to drive the ball just above top of key and shoot uncontested three point jump shot. X1 goal is to closeout and take away the three.
 

Basketball Drills

Rule: If shooter is open he has to shoot the three.

 

 

 
 

Basketball Drills

If X1 takes three point shot away from 1 they play 1 on 1 from top of key.

If X1 gets stop he becomes offensive player. If not 1 will again have the ball with X1 as defender.

This can be an individual drill, playing to a certain score or a team competition.

You can use this as an individual or team drill. It fosters toughness, shot selection and three point accuracy, decision making, closing out, defending and rebounding with two hands. It can add healthy peer pressure to your practices.

Randy Brown continues his passion for the game of basketball well beyond his 30+ year coaching career. An 18 year NCAA Division I head and assistant coach he knows the difficulties of coaching and assists coaches of all levels around the world to help improve our ability to teach the game of basketball the right way.

Here is a link to his site: CoachRb

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