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Basketball Drills

Basketball Drills Friar Finish

By Brian Williams on December 17, 2013

This video is a transition drill used by Bob Hurley. The Coach in the video running the drill is Andy Toole of Robert Morris.

Make sure your sound is on as you watch.

I have tested this video delivery method in this new website platform that I have converted to for several browsers and Operating Systems.

 

Friar Finish Drill

Click the play arrow to see the video.

You can also click the link to see more information about or to purchase the entire DVD “High Energy Drills for Building Competitive Practices” with Coach Toole Friar Finish Drill

Basketball Drills Defensive Position Check

By Brian Williams on December 13, 2013

This basketball drill was posted by FastModel’s plays and drills library. You can modify it to fit the movements that your players defend frequently and use it either in spring and summer workouts or during in season practices.

The FastModel library has hundreds of plays and drills from coaches all over the world and from various levels of coaching. You can check it out here:

FastModel Sports Basketball Plays and Drills Library The site has thousands of drills and plays that have been submitted by basketball coaches from around the world.

You can also find out more about FastModel Play Diagramming software by clicking this link: FastDraw

This drill was posted by Tom Kelsey. Coach Kelsey is the Director of Basketball Operations for the LSU men’s basketball program. He has been a small college head coach, winning multiple coach of the year honors.

He has also spent time on the coaching staffs of Don Meyer and Mark Gottfried.

Good drill to get your players into a defensive stance and in a proper position from different spots on the floor. Can use in individual workouts, pre-practice and pre-game warmups. Can make the drill competitive by using players in the position of the coach. Also, have teams compete against each other while still working on the fundamentals.

basketball-drills-position-check1

Coach or player starts with the ball at the top of the key.

First step is to deny the wing pass. As you begin working this drill emphasis placed on positioning and stance.

When players become more advanced, pick up the pace and make everything game speed.

basketball-drills-position-check2

 

2nd step is to deny the post as the ball is being dribbled toward the wing.

 

 
 

basketball-drills-position-check3

 

3rd step is to deny the Zipper cut up the FT lane.

 

 

 

basketball-drills-position-check4

 

4th step is to drop into helpside as offense goes to the opposite wing.

 

 
 

basketball-drills-position-check5

 

5th step is to come over and take a charge on offense driving to the basket.

 

 
 

basketball-drills-position-check6

 

Coach or player with the ball can push the ball into the chest of the defender to imitate an offensive player out of control.

 

 

basketball-drills-position-check7

 

Offensive will make a skip pass to opposite wing. Defender quickly gets up and closes out on the wing.

 

 

Basketball Drills Stay Positive Shooting

By Brian Williams on December 11, 2013

This basketball shooting drill came from the University of Washington Women’s Basketball Coaching Newsletter.

If you would like to subscribe, email me and I will forward your interest on to Coach Mike Neighbors.

Use this drill with individual shooters. Break down your offense in this drill. Each spot the shooter must make a game speed move for lay-up/midrange jumper and also make a 3 point shot. If they make both shots they are a +1. If they miss one shot, they are 0. If they miss both shots, they are –1. Keep a running total. The shooter stays on until they get to +5 or end the drill when they get to –5. So the goal is to STAY POSITIVE. (good visual image drill)

As a coach, you must be the judge of the individuals GAME SHOTS, GAME SPOTS, and GAME SPEED. If it
doesn’t meet that players standard, count that particular shot as a “MISS”…

Once the player gets to +5 for that section, they make 5 FT’s. Change the cuts, screens, shots and go again.
Goal is always to STAY POSITIVE.

Will give you a few examples here… keep in mind these are from OUR actions. You MUST adapt them to
YOUR actions. This is just an idea of how to score and keep a drill competitive more than trying to copy the
drill action for action. We have about 25 different ones for variety.

Diagrams created with FastDraw

Stay Positive Shooting Drill

basketball-drills-stay-positive-shooting1

Coach passes to the shooter. Shooter attacks the basket off the rip to score. This can be a lay-up, a floater, or mid-range jumper. After completing that shot, the shooter simulates cutting to corner off a baseline block screen for a 3-pointer.

+5 or –5, then make 5 FTS.

 

basketball-drills-stay-positive-shooting2

Player starts with ball on wing. Simulates using a ball screen and drives it to score. After the shot, shooter cuts to the wing for a 3 point shot.

+5 or –5, then make 5 FTS.

 

 

basketball-drills-stay-positive-shooting3

Shooter starts at the nail. Cuts to the arc simulating a flare screen for a 3 point shot. From the spot where shot is taken, shooter receives another pass from coach. Shooter rips it through a drives it to finish. ** Be careful when you do the shorter shot 2nd in the sequence that you don’t allow them to take a NON-game type shot in effort to not be –1 if they have missed the 3 pointer.

 

Basketball Drills Steve Alford Rebounding

By Brian Williams on December 10, 2013

This video is a competitive 2 on 2 rebounding drill used by Steve Alford when he was Head Basketball Coach at New Mexico. He is currently the Head Coach for the men’s team at Nevada.

This is a drill that he likes to use almost daily.

Click the play arrow to see the video and make sure your sound is on as you watch.

The video is a You Tube video.

If you are interested in more information about the DVD that this sample came from. click here: All Access Basketball Practice with Steve Alford

 

 

Steve Alford Rebounding Drill

There are links to more basketball drills below this post.

If you are interested in more information about the DVD that this sample came from. click here: All Access Basketball Practice with Steve Alford

Basketball Drills Transition Skill Drills

By Brian Williams on November 27, 2013

Today’s post is more drills from a collection put together by Nate Hill, Assistant Boys Coach at Colonel Crawford High School in North Robinson Ohio.

These drills are transition finishing and defending drills.

He has coached for 18 years from 7th grade through Varsity Head Coach.

He has also started a basketball coaching newsletter.

In case you have any questions or comments for Coach Hill, here is his email address: [email protected]

Diagrams created with FastDraw

21 Skip

21skip2

1 on 2 start at half court and the drill starts with 2 hand overhand skip pass.

On the skip 1 and 2 attack the defender.

The defender wants to get outside the lane to stop the drive.

21skip2

Shooter (1) goes to defense and must touch half court.

Defender and passer (2) get rebound and outlet to 3 or 4 quick.

3 and 4 skip pass to next offensive players in line.

x4 and x3 are now on offense.

Get the outlets passes out quick so the defense works hard.

11 Attack

21skip2

Full court 1 on 1.

Offense starts with sprint and receives pass from coach.

The defense cannot leave until offense touches top of jump circle.

Defense tries to force offense outside the elbows, offense tries to stay inside the elbows.

 
 

21skip2

1 made layup or 2 got rebound and outlets to coach.

2 sprints back on offense. 3 runs to circle and 2 catches ball, runs thru the circle, and attacks the
rim.

1 and 3 are teammates, and 2 and 4 are teammates. 1st to 3 makes wins. Call fouls loosely. Be able to take contact.

 

 
 

21 Attack

21Attack1

1 gets pass and must run through the middle of the circle.

2 cannot leave until he touches 1.

3 cannot leave until 1 gets to circle. 1 finishes with contact.

 

 
 

21Attack2

 

1 is on defense, and 2 and 3 are on offense.

2 must take it out on a make.

Keep score and switch offense and defenses.

&nsp;

Basketball Drills Rebound Flash Score

By Brian Williams on November 26, 2013

This drill was detailed by Coach Randy Brown.

Randy has continued his passion for the game of basketball well beyond his 30+ year coaching career.

An 18 year NCAA Division I head and assistant coach he knows the difficulties of coaching and assists coaches of all levels around the world to help improve our ability to teach the game of basketball the right way.

Check out Randy’s site: www.coachrb.com

This post player skill development drill is posted on the Fast Model Play of the Day Site. Click on the link to check out a lot of other great drills and plays!

 
 

Basketball Drills

 

This drill starts with three perimeter players and 5 with the ball 10 feet from the backboard. X4 starts on 5’s back to create contact on the rebound. 5 underhand tosses the ball off the backboard the attacks the ball with two hands as X4 creates contact on his back.

After rebound 5 throws outlet pass to 1 on wing.

Basketball Drills

 

On pass from 1 to 2, X4 has to touch baseline before defending 5. 5 takes post up to the defender and seals him. If open, 2 passes to 5 who catches and gets shot inside.

 

Basketball Drills

 

If 5 is not open 2 passes to 3 on left wing. On the pass defender has to touch baseline before defending 5. 5 again takes post up to defender for seal, catch and score.

Drill can be run from left block to right, or right to left.

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