This drill is a competitive drill that forces players to make shots at the end of the drill while fatigued.
I have posted some links to some other skill development drills below the video. Some of the drills are team drills and others are individual workout drills.
This is a YouTube video, so please make sure that you are on a server that allows YouTube access. This drill came from basketballhq.com
Press the play arrow to see the video. This version is all mid-range shots. You can also make all or some of the shots in the drill three pointers. There are a lot of ways to run this drill. You can vary the number of shots made and the time that the players have to complete the shots depending on age and skill level. You can also time a player on how long it takes to complete the circuit. There are some times when the player in the video travels. Players can spin the ball to simulate catching a pass to avoid dribbling and traveling. I like the concept of the drill.
