Basketball Drills

An idea for a full court version of the shell drill from Chris Jans of New Mexico State.

You might not play these exact rules, but starting full court is a way to add a variation to your shell drill.

I hope it gets you and your staff thinking about ways to improve the drills that you currently use to teach and practice your defense.

The demonstration is using players as coaches and is with a team that has never run this drill. To me, the idea is the concepts presented and whether or not you want to use them in your program.

These videos of are hosted on YouTube, so you will not be able to access it unless you are on a server that allows YouTube access.

Click the play arrow to view the videos.

There is narration with the video, so please make sure that your sound is on.
 

6 on 4 Full Court Shell Drill

You can find out more about the Championship Productions video that this clip is from at this link: High Energy Practice Drills

This scoring workout is provided by our partners at Dr. Dish Basketball.

Like all drills that you see, you can either modify it or take parts of the drill for your use and your needs.

Please make sure your sound is on to see the video.

Click the play arrow to see the drill.

These drills are YouTube videos, so you will need to be on a server that allows you to access YouTube to see the drill.

The coach in the video is Drew Hanlen of Pure Sweat Basketball.

Here’s the basic progression of moves throughout the workout:

Jab Shot
Jab, 1 Dribble Fade (towards middle)
Jab, 1 Dribble Step Back (towards middle)
Core Shake Jumper (towards baseline)

Reaction Shooting Drill

This post is with Mike Neighbors, Dallas Wings Assistant and former Arkansas Women’s Basketball Coach.

This video and other basketball coaching videos are available on the Arkansas Women’s Basketball YouTube Channel

Like all drills that you see other programs use, you can either modify it or take parts of these ideas for your use and your needs.

You might want to change where the passes come from in your version so that you are getting other shots than only from inside out passes.

Please make sure your sound is on to see the video.

Click the play arrow to see the drill.

The drill is a YouTube video, so you will need to be on a server that allows you to access You Tube to see the drill.

This post on ways to work on free throw shooting is from Mike Neighbors.

This video and other basketball coaching videos are available on the Arkansas Women’s Basketball You Tube Channel

Like all drills that you see other programs use, you can either modify it or take parts of these ideas for your use and your needs.

Please make sure your sound is on to see the video.

Click the play arrow so see the drill.

The drill is a You Tube video, so you will need to be on a server that allows you to access You Tube to see the drill.

This drills are provided by our partners at Dr. Dish Basketball.

Like all drills that you see, you can either modify it or take parts of the drill for your use and your needs.

Please make sure your sound is on to see the video.

Click the play arrow so see the drill.

These drills are YouTube videos, so you will need to be on a server that allows you to access YouTube to see the drill.

In the drill below, you how you can use Dr. Dish to work on reactionary shooting and force players to shoot off the move when receiving a pass that’s not right in their shot pocket.

In this drill, the players start with their back to the basketball as well as the Dr. Dish.

Once they hear the ball being passed out they will locate where the ball is traveling.

They must move their entire body to meet the pass and remain on balance as they catch and shoot.

Again, this is a great way to simulate a game scenario and force players to execute in uncomfortable situations.

Here is a link to the drill on the Dr. Dish site.

Reaction Shooting Drill