
This shooting along with conditioning drill was posted on the FastModel Sports Basketball Plays and Drills Library.
5 Minute Full Court Shooting
This drill was contributed by Wes Kosel.
This is what he said about the drill:
This is another great drill to get your players running the length of the floor and shooting a bunch of shots at the beginning of practice.
Editor’s Note: You could also use it as a competition/conditioner at the end of practice.

Players 1, 2, and 3 start the drill. Players should not dribble during the drill.
Player 1 passes to 2 running up the floor. 1 and 3 moves up the floor as well. 2 passes back to 1 who passes to 3 for a lay-up.
1 moves behind 3 and receives a pass from 7 for a shot. 2 receives a pass from 9 for a shot.

Players 1 and 3 rebound their shot and fill the lines left vacant by 7 and 9.
8 takes the ball out of the net and picks a side to pass to first.

8 passes to 7. 7 passes back to 8 running up the floor.
8 then passes to 9 for a lay-up.

4 passes to 7.
6 passes to 8.
7 and 8 then take a shot, and the drill continues with 4, 5, and 6 running up the floor.






[…] Basketball Drills Full Court Shooting – – coachingtoolbox.net – Scroll below to see the shooting drills. This is a team shooting drill that I found on Jes Basketball. The play was submitted by Coach Matthew Dunstan. […]