These are some notes from Chris Mack, former Head Men’s Coach at Louisville.
He put this out when he was at Xavier.
You can see the archives of their basketball coaching newsletter at this link: Xavier Newsletter
You can adapt the drill to fit your needs.
Shooter starts out at the top of the key.
2 coaches or managers under the basket to rebound and pass.
Clock starts on the first made 3 at the top of the key.
After a make, player sprints to SPOT 2, taps the chair, receives a pass and shoots until a shot is made.
After a make, player sprints to SPOT 3, taps the chair, receives a pass and shoots until a shot is made.
After a make at SPOT 3, player sprints to half court, taps the chair, sprints back to the top Of the key for his final shot at SPOT 4.
Goal is to make a’ 4 shots as quickly as possible. Spots can be moved in for forwards / bigs.
