Basketball Workouts Damian Lillard

This post has three videos of some workout drills that Damian Lillard used prior to going to the NBA.

I know that you won’t be able to use all of the drills, but hope you can find a few that you can tweak for your program.

Here is a link to another post that I made a few years ago with another drill that he used: The 3 point license

Again, you will need to make some adjustments for your team.

These are You Tube videos, so you must be on a server that allows You Tube access.

 

Summer Workout

Ball Handling Drills

Pre-Draft Workout

More than likely, you won’t be able to use much if anything from the first two and a half minutes.

The shooting and finishing with toughness drills start in this one at about the 2:30 mark.

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