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Dayton BLOB 1-4 Swing

Dayton BLOB 1-4 Swing

By Brian Williams on February 19, 2020

This play is broken down by Coach Justin Brandt.

The other resources he has to share can be found at CoachJB.Weebly.com or you can follow his Instagram at @CoachJustinBrandt for daily posts.

You will need to be on a network that allows you to access YouTube to view the video.

Click the play arrow to view the video.

There is narration with the video, so please make sure that your sound is on.

Take the ideas from the play and modify them to fit what your players do best.

2 Man to Man Elevator Sets

By Brian Williams on February 15, 2020

Both of these elevator sets came from the following pages of the FastModel Sports Plays and Drills Library:

Creighton Blue Jays Elevator – FastModel Sports.

And, DHO Elevator – FastModel Sports.

You can also find out more about FastModel Play Diagramming software by clicking this link: FastDraw

The first play was posted by Coach Tony Miller.

 

 

Creighton Elevator

 

1 passes to 4 who passes to 3.

4 chases the pass to slip the screen for 3.

 

 
 

 

5 ball screens for 3.

3 centers the ball.

 

 

 

 

5 and 2 will set an elevator screen for 3.

5 can also slip to the basket and post.

 

 

 

DHO Elevator

Contributed by Zach Weir

 

5 sets a drag screen for 1.

4 sets a back screen for the 3.

 

 

 

DHO with 1 and 4

 

 

 

 

5 and 2 will set an elevator screen for 3.

5 can also slip to the basket and post.

 

 

Defensive Drill: 2-on-2 Early Stunt, Early Recovery

By Brian Williams on February 12, 2020

This video is from a Xavier Men’s practice with Head Coach Travis Steele

Take the concept and change the rules and expectations to make it your own and fit what you are working to accomplish.

You will need to be on a network that allows you to access YouTube to view the video.

Click the play arrow to view the video.

There is narration with the video, so please make sure that your sound is on.

You can find out more about the Championship Productions video that this clip is from at this link: Open Practice: High-Intensity Defensive Practice Drills & Concepts

The video with Coach is available in both DVD and online format.

Mental Game & Confidence in Basketball

By Brian Williams on February 11, 2020

This article is republished with permission. The original article appears at Mental Game & Confidence in Basketball.

In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers sports psychology questions from athletes, parents and coaches.

Visit Sports Psychology for Athletes at Peaksports.com and click on contact us to submit your mental game questions for Dr. Cohn to answer in his mental game videocast or podcast.

Do you struggle early in the game with your confidence if you didnt have a good warmup?

In this video, Dr. Cohn will discuss:

Basketball players who tend to struggle with their confidence if things didn’t go well in the warmup.

[adinserter name=”Basketball in article display ad 2 rebecca”]
COHN: One of challenges of basketball players that I work with on the mental game is if they didn’t feel good in the warmup. In other words, if their shot wasn’t on or their legs were heavy or they just felt like their performance isn’t on in the warmup, they tend to start to doubt their skills and wonder, “Well, what’s going to happen in the game? Am I going to be tired in the game? Am I going to miss shots in the game?”

COHN: So, essentially, when the warmup doesn’t go well, they assess the warmup and that creates doubt.

COHN: When they start to doubt, that hurts their confidence at the start of the game.

COHN: So, what’s the solution? How do you have more confidence at the start of the game?

Watch the video below to learn more what Dr. Cohn says about the warmup, your performance and your confidence:

Pick and Roll Decision Making with C.J. McCollum and Coach Chris

By Brian Williams on February 10, 2020

This article is republished with permission. The original article appears at Pick and Roll Decision Making ft. C.J. McCollum and Coach Chris.

In todays post Coach Chris will talk about decision making when playing pick and roll/pop action. For this occasion Coach C will be using some videos of C.J. McCollum.

Pick and Roll is a play that has one goal: try to create miss match in terms that the bigger player has the advantage over smaller player under the basket and that the smaller and faster player has the advantage over bigger and slower player on the perimeter.

As there are variations in defending this screen action, it all comes down to recognizing the plays and making fast decisions. Lets get started.

Under the screen defense

What is wrong with this defensive play? I would say just about everything. Both defenders made errors. Why? First, you need to know who are you playing against. CJ is a grate long range shooter, and Nurkic, the screener, is not. The proper way of defending this screen would be that the guard defending CJ needed to go over the screen and Lopez would need to show. Instead of doing this, McCollum`s defender went under, and Lopez decided to stay in the “pocket”, closer to paint area. This opened space for an open jumper.

Dying on the screen

On this play we have more bad decisions by defense. We have a player that is guarding CJ “dying” on the screen , and player defending screener is just being passive and stays on the free throw line, where he has no chance of defending just about anything.

In this case, CJ is going to play some unconventional away from the screen action. He read the movement of both his direct defender and a player that guards the screener. I might add that both of them made the right moves in terms of going over the screen with the help defender getting up hight on the arc. But, CJ saw this and made a decision to go and “Reject the Screen”. He took a huge first step towards the open floor (yellow circle) and gave himself the opportunity for an open shot. Lets see the picture.

Reject the Screen

In our next play, Coach Chris is highlighting two things. First, the bad hand position by the defender, and second, McCollum`s awareness of that bad defensive stance. yellow line indicate how the hands are positioned in this play particularly.

Good/Bad defensive stance

Coach C always says that one hand is attacking the ball, while the other hand is high preventing the shot. So, to be more clear, we marked whit the RED LINE where the other hand should be. No matter who are you guarding, one hand must be up.

In this video we are going to analyze how to prepare for the screen as a offensive player. When ever you have aggressive defender on the ball, tell your players to try to bump him to the point when they are in the level of the screen. Why? If the screen is set high, the defense has more time to react and to catch up with the action, but if you are near the 3 point line, right after the screen you have the opportunity to shoot a jumper, and if you try to drive to the basket you will have less ground to cover.

Everything that we heard today from Coach Chris is basically Read and React Basketball. We need to teach our players what to expect of some plays, and we need to train them to feel comfortable in those situations so they can make the right decisions.

Around the Horn Zone Busters Shooting Drill

By Brian Williams on February 9, 2020

This shooting drill is provided by Dr. Dish Basketball.

You can and should modify any of the drills to make them fit your needs or to add variety to your skill development work.

Please make sure your sound is on to see the video.

This drill is hosted on YouTube, so you will need to be on a server that allows you to access YouTube to see the drill.

Click the play arrow so see the drill.

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