This video is from a Xavier Men’s practice with Head Coach Travis Steele
Take the concept and change the rules and expectations to make it your own and fit what you are working to accomplish.
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There is narration with the video, so please make sure that your sound is on.
You can find out more about the Championship Productions video that this clip is from at this link: Open Practice: High-Intensity Defensive Practice Drills & Concepts
The video with Coach is available in both DVD and online format.