This drill was posted in FastModel’s library.
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Drill #1, Ray Allen 2 minute shooting drill, was posted by Jim Ponchak who said: “Here is a great shooting drill that I picked up from PGC Basketball.
Check them out on the web at pgcbasketball.com
Drill #2 was posted by Kyle Gilreath and is a great shooting drill that ends with a set of free-throws “under pressure”.
Drill #1 Ray Allen 2 Minute Shooting
There are 5 ladders on the floor – right baseline, right wing, middle, left wing, and left baseline
Players begin shooting at 1 on each ladder
If a player misses a shot while moving up the ladder, they must start over at 1
The goal is to complete all 5 ladders in 2 minutes or less
Drill #2 200 point shooting
Use each of the 7 shooting areas.
Each player takes 3 shots from each area – 3pt shot (behind arc), 2pt shot (10-15 feet), and a drive for a layup (1pt). Total of 6 possible pts at each spot.
Shoot at all 7 spots (42 possible points), then each player shoots 8 free throws, leaving 50 possible points for that quarter (each round is 1 quarter).
Keep score for 4 quarters (200 possible points) and determine a winner.
Can also play 2 halves for 100 points