This video is of an individual defensive drill used by Duke to work on help and recover, closing out, and conditioning.
The video is a YouTube video so make sure that you are on a server that allows YouTube access.
If you are not, I have a link to be able to watch the video on the Championship Productions site.
I have also listed some other drills from the Duke program at the end of the post
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The video is a little over a minute long.
To find out more about the DVD that this sample came from, click here: Mike Krzyzewski: Duke Basketball – Agility & Conditioning Drills for Defense
Make sure your sound is on.