This video is of Steve Alford putting a player through a toughness shooting drill. It is a good way to get some toughness and conditioning at the end of and individual workout or practice. It forces players to make shots when tired. Either time how quickly each player can complete the drill or count the number of shots it takes to get to 21.
I like to end individual development workouts with a toughness drill. I like to have a variety of 3 or 4 of them. I hope you can use this in the toughness drills section of your workouts and practices.
I have also listed some skill development drills that have already been posted on the site below the video.
If you are interested in learning more about the entire DVD that this sample came, click this link. Anyone who purchases anything from the store receives one of my basketball coaching eBooks as a bonus. Just email me and let me know which one you would like to receive!
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If you are interested in learning more about the entire DVD that this sample came, click this link. Anyone who purchases anything from the store receives one of my basketball coaching eBooks as a bonus. Just email me and let me know which one you would like to receive!
Below are links to other skill development drills that are posted on the Coaching Toolbox:
