This drill is from former Nebraska coach Tim Miles.
He liked to use it at the beginning of practice.
I like to finish practice with a toughness drill that also is a good conditioner.
This drill would be a good one to add to the list of drills during that toughness segment of practice.
I have also listed some skill development drills that have already been posted on the site below the video.
To learn more about the entire DVD that this sample came from, click here: Tim Miles: Developing a Winning Culture with Competitive Practice Drills .
Anyone who purchases anything from the store receives one of my basketball coaching eBooks as a bonus.
Just email me and let me know which one you would like to receive!
Make sure your sound is on
To learn more about the entire DVD that this sample came from, click here: Tim Miles: Developing a Winning Culture with Competitive Practice Drills . Anyone who purchases anything from the store receives one of my basketball coaching eBooks as a bonus. Just email me and let me know which one you would like to receive!
John w says
One of the best drills I have picked up from the toolbox. Can use at any level, helps passing, spacing, moving, pivoting, defense, match ups, and the guys absolutely love it!