This skill development drill is provided by Dr. Dish Basketball.
IMPACT Basketball founder Joe Abunassar shows a drill to work on both game shots and toughness.
To execute the drill:
1. Start with a three-point shot from the right wing.
2. Sprint to the left wing for another three-pointer.
3. Once you make two three-pointers, then switch to one-dribble pull ups.
4. Sprint wing to wing until you make two of those.
Coach Abunassar says, “As a young player working to get better, you got to make sure your drill work is at game-speed and is challenging you from a cardiovascular perspective.”
You can and should modify any of the drills to make them fit your needs or to add variety to your skill development work.
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