This drill is selected from the HoopScoop eBook “How to Install a Switching Defense” playbook.
If you are interested in finding out more about the eBook, click this link: How to Install a Switching Defense.
Fit the rules to your needs and to your philosophy and style of play.
3 v 3 Full Court- no dribble. (You could allow regular dribbling and or one or two dribbles to start and then cut back to no dribbles)
Rules:
1. No dribble.
2. Games to 2 or 3. Quick.
3. 2nd foul by defense on
same possession results in point for offense.
4. Defense must pick up by 3/4 court.
Diagrams created with FastDraw
Structure:
Two courts going at same time- winners court/losers court. Games either ends when:
1. Winners court is finished. Loser court game is stopped. Team with higher score wins. If tied, next basket wins.
2. When winning score is reached.
King of the court- winners move up, losers move down. If there are more than 4 teams, loser on winner court doesn’t go to end of line- goes to
loser court and plays immediately.
Time: 20 minutes.
*Over time you can change some of the rules to make the drill more difficult or to give it a different emphasis.
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