This shooting drill came from the FastModel Sports Basketball Plays and Drills Library.
The drill was contributed by Kyle Gilreath.
This is what Kyle had to say about the drill:
This is one of my favorite shooting drills of all time.
It combines shooting, conditioning, and mental toughness to fight through fatigue.
I got this drill from Embry-Riddle Head Coach Steve Ridder many years ago when I was a youngster attending team camp with my dad.
This drill will test any player who thinks they are a great shooter and make them prove it!
Goal:
Good Players: 10
Great Players: 11
Elite Players: 12+
1 Minute on the Clock
Player starts at half-court with a coach or teammate under the rim with a ball (passer).
When the clock starts the player runs in and shoots a 3-pointer.
Make or miss the player sprints back and touches half-court and sprints back in for another 3-pointer.
This is repeated for 1 minute.
