Two shooting drills from Wichita State and Gregg Marshall. These drills could be a part of either an in season practice or an improvement season skill development workout.
I also have links to other Wichita State skill development drills at the bottom of the page in the list of Related Posts
They are You Tube videos, so you will need to have permission to view You Tube videos.
Make sure your sound is on as you watch. Click the play arrow to see the videos.
If you are interested in learning more about the entire DVD that this sample came from, click this link: Wichita State Skill Development Workout Guards. Anyone who purchases anything from the store receives one of my basketball coaching eBooks as a bonus. Just email me and let me know which one you would like to receive!
Curl, Fade, Transition Shooting Drill
Each player shoots nine shots in this drill–3 sets of 3 shots. A 12 foot curl shot, then back peddle for a fade shot, then touch the half court line and come back to simulate a transition 3 point shot. You can certainly change the drill to incorporate the types of shots you get in your offense. A way to insure that your players go full speed is to add a time that they must complete the shots in once you determine what shots you will be using in your version of the drill.
4-3-2-1 Shooting Drill
Player shoots four shots at one end, sprints to the opposite end to shoot three more, back to the first end for two more shots, then change ends one more time for a three dribble max pull up shot.
If you are interested in learning more about the entire DVD that this sample came from, click this link: Wichita State Skill Development Workout Guards. Anyone who purchases anything from the store receives one of my basketball coaching eBooks as a bonus. Just email me and let me know which one you would like to receive!
