Archive for the 'Skill Development' Category

Basketball Shooting Workout

Share This workout comes from the June 2011 University of Arizona Men’s Basketball Newsletter. Here’s a good 60 minute workout that can be done with 1 – 4 players. It is a great way to get a high number of reps for both motion and stationary shooting, stressing technique and fundamentals. 1 – Stationary 5-spot [...]


Powered by eShop v.6