Archive for the '2' Category

Basketball Shooting Progression

I have five stages in a shooting progression that I like to use in practices at every level , workouts, youth clinics, pre-game warmups, and to evaluate at which stage our players are as shooters. The first stage is learning the correct fundamentals of holding the ball, and then delivering the shot with no pressure and no movement.  [...]

Twenty Ways to Get Mentally Tough

Here is another contribution from Coach Phil Beckner: This is a great book for all coaches to read!  It’s filled with tons of information on “What the best do better than everyone else.”…I  highly recommend it! Phil Beckner Weber State Assistant Coach From the book “Training Camp” By: Jon Gordon When you face a setback, [...]

Characteristics of Great Athletes

Another contribution from Coach Phil Beckner of Weber State: This spring I was able to meet w/one of the best strength and conditioning coaches in the entire country Tim McClellan. Tim trains over 660 athletes a year at Rehab Plus in Phoenix, AZ.  He has trained athletes such as Donovan Mcnabb (NFL), Channing Frye (NBA), [...]

12 Tasks of a Leader

SHERIDAN COLLEGE GENERALS–Coach Steve Smiley 12 SIMPLE YET SIGNIFICANT DAILY TO DO’S FOR LEADERS 1. Be the hardest worker at practice today. Without fail, one of the quickest ways to impact a team is with your own work ethic. Choose to be one of the hardest workers on your team today. Not only does it [...]

Arizona Rebounding Drills

Here are  some rebounding drills from the April version of the Arizona men’s basketball coaching newsletter.  If you are interested in seeing the entire newsletter, you can click the link at the end of this post to download it. MCHALE DRILL Have the player stand underneath and to the right of the basket. Begin by [...]


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